Today I did a 40-minute jog/walk around Seward Park under the wonderfully overcast sky. I've been trying to pay more attention to my form and it seems to help my breathing as well. Score! My legs are a little sore from yesterday, but tomorrow is a "rest" day so I'll do a yoga session and stretch. My body feels great! I love feeling like this; tight and lean. It's a happy mixture. Tomorrow come the fundraising letters! XoXo.
February 1, 2009
Day Two
Today I did a 40-minute jog/walk around Seward Park under the wonderfully overcast sky. I've been trying to pay more attention to my form and it seems to help my breathing as well. Score! My legs are a little sore from yesterday, but tomorrow is a "rest" day so I'll do a yoga session and stretch. My body feels great! I love feeling like this; tight and lean. It's a happy mixture. Tomorrow come the fundraising letters! XoXo.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment