Going strong! I jogged with the best group today, they were three ladies who cracked me up. We alternated between jogging 4/5 min. and walking 2 min. for an hour. It was fabulous! Our mentor kept having us run for longer, so by the end we were feeling strong (and weak!) and pumped up. I feel great now. I've got "Womanizer" loaded onto my iPhone for tomorrow's run. Now I'm off to hydrate!
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