Swimming! I added swimming to my cross-training last week. Woohoo! I got a nice Speedo suit and goggles at SwimOutlet.com for about $20 (with shipping), total SCORE. The gym at school has a terrific pool and I'm loving it. I adjusted my calendar a bit this week so I'm cross-training more and running fewer days; it's similar to this program: http://www.furman.edu/first/fmtp.htm

Thanks to Uncle Bret for turning me onto this last year! It's great!

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